Whether you’re coping with the effects of mental health disorders or overcoming other challenges, consider getting support from a mental health professional online. Finding in-person treatment can be challenging due to transportation issues or a lack of available providers. With a platform like BetterHelp, access to mental health care can be more convenient and flexible.

With BetterHelp, you can work with counseling psychologists, marriage and family therapists, and other professionals from the comfort of your home at a time that works for you. This flexibility can make treatment more accessible for anyone with a busy schedule like a college student pursuing a doctoral degree or a busy working parent trying to avoid burnout. 

BetterHelp does not have medical doctors or nurse practitioners at this time, so providers cannot prescribe medication, but the clinical psychologists and other licensed mental health professionals on the platform have at least a master's degree and extensive experience with clinical psychology. 

Whether you need help coping with the symptoms of a mental illness or want to understand human behavior better, therapy can help. If you’re looking for an online therapist, OR has many options available. The counselors and therapists listed below are licensed to provide online therapy across the Beaver State.

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William Keeler

Offering therapy in Oregon
License: LCSW
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
10 years of experience

I am William Keeler, but I go by Will. I have a Masters in Social Work from Eastern Washington University and am a Licensed Clinical Social Worker in Oregon. I have worked with adults and children and teenagers for over 7 years as part of community mental health. I have extensive experience using Cognitive-Behavioral Therapy (CBT), Solution-Focused Therapy, Mindfulness, Motivational Interviewing and a variety of other modalities. My style is listen and understand first and help people to find their own answers and provide direction when it is needed. I know that many people struggle and if today is the day that you want to change something, then I'm excited for you and want to help you on your own journey. I have young children who take up almost all of my extra time, but with the time left over I enjoy reading, playing video games and board games. I look forward to getting to know you and working with you and wish you well on your life's journey.

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Ian Schroeder

Offering therapy in Oregon
License: MS, LPC, NCC, CCTP,MAC, CADC III
Stress, AnxietyAddictionsLGBTTrauma and abuseAnger management
15 years of experience

My pronouns are he/him. My approach to counseling is as a partner to walk with someone towards a place of healing. I utilize a trauma informed, person centered approach to help others realize their potential and work closely with them, on the path of their choosing, to help them achieve their goals. I find that it is vital to the counseling relationship that we honor the unique experiences of all individuals and recognize the strengths that have brought them this far. I have personal experience with addiction and recovery that I believe enhances my ability to connect with others who are struggling. I specialize in working with individuals who identify as part of the LGBTQUIA2S+ community, those who are experiencing issues related to addiction, those who have experienced varying degrees of trauma, and those seeking gender affirming counseling and support. My primary therapeutic approaches are Cognitive Behavioral Therapy, Motivational Interviewing, EMDR, Solution Focused Therapy, and Dialectical Behavior Therapy. I understand that treatment is not "one-size fits all" and believe that in order to achieve long lasting change we must develop a plan of care together.

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Eleni Speropulos

Offering therapy in Oregon
License: LMFT
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
8 years of experience

I am a licensed family and marriage therapist in the state of Oregon. I have worked with clients with a range of concerns including depression, anxiety, stress, relationship issues, codependency, self-esteem, parenting struggles, grief and loss, ADHD, and career challenges. I also have experience with people who have lived through trauma such as abuse or neglect. My therapy style is relaxed, interactive, and warm. I treat everyone with respect, dignity, and empathy. My approach combines attachment based, cognitive-behavioral, humanistic, psychodynamic, dialectical behavior, existential, and trauma focused modalities. It is important for the client to have a voice in their treatment, so we come up with an individualized plan to address their concerns. It is brave to seek help, and start the process of change. I know you are more than capable of processing your pain and healing. My role is to provide support, skills, and a safe place for you to grow. I am here to guide clients towards health, happiness, and fulfillment. I am excited to help you in your transformation journey!

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Daniel Klinkert

Offering therapy in Oregon
License: MUP,LCSW
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
20 years of experience

I became motivated to pursue a career in psychotherapy through my lived experience as a trauma survivor and a recovering addict. My specialties include treating depression, anxiety, relationship issues, chemical dependency, process addictions, and trauma-related disorders. I am fortunate to have had a rewarding and successful career in the mental health field which includes working for 18 years as a fully licensed therapist, providing over 10,000 hours of individual and group psychotherapy, running my own professional training company, and doing research into psychosocial rehabilitation models. My approach to psychotherapy is very client-centered and while I am eager to learn and apply a wide variety of treatment modalities I believe this work is highly individualized. I enjoy working with a diverse client base and my priorities are to build strong relationships and work with clients to apply their individual strengths towards whatever life challenges they are seeking to overcome.

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Suzanne Landsverk

Offering therapy in Oregon
Coping with life changes
3 years of experience

I am licensed in North Dakota with 3 years of professional work experience. I have experience in helping clients with coping with life changes. I believe everyone has a story and I am interested in learning yours. During our visits we will discuss what you want to talk about. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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David Salmon

Offering therapy in Oregon
License: LCSW
AddictionsGriefParenting issuesAnger management
31 years of experience

I am a licensed clinical social worker with 30+ years of post-graduate experience. I was the Executive Director of a non-profit counseling agency and have worked with clients in prison, hospital, residential, wilderness, probation, group home and outpatient settings. Clients have included children, adults, couples, groups and aging adults. I have worked with people of varied sexual orientations, ethnicities and races. My counseling style is cognitive-behavioral. I help clients focus on the role thoughts play in driving emotions and behavior. I believe the mind is our greatest tool, but too often our chief critic or saboteur. I have helped many navigate the waters around addiction, depression, obsessive-compulsive disorder, grief, anger, unforgiveness and other "stuck thinking." I have helped patients come to terms with terminal illness, loneliness, caregiver stress, divorce and life purpose. I start with a lot of listening. My clients describe me as being a calm and grounding presence in their lives. Together we will create a customized treatment plan that addresses your needs and helps achieve your goals. I look forward to working with you!

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Dr. Timothy Staebell

Offering therapy in Oregon
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issues
28 years of experience

I am licensed in Iowa with 28 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, intimacy related issues, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Carrie Frey-Davis

Offering therapy in Oregon
Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
10 years of experience

I am licensed in Florida with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Allison Batty-Capps

Offering therapy in Oregon
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCompassion fatigue
9 years of experience

I am licensed in Oregon with 9 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, career difficulties, & coping with life changes. I also have experience working with compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I utilize Depth psychology, mindfulness, internal family systems theory, yoga, reiki, and meditation to help you develop self-awareness and coping skills to not only manage your mental health experiences but heal them. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Shantia Morgan

Offering therapy in Oregon
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesADHD
5 years of experience

I am licensed in Texas with over 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 2,887,853 people live in OR, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Oregon support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Oregon?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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